Most common jiu jitsu moves12/15/2023 ![]() There are many variations of this technique like the straight armbar, closed guard armbar, side control armbar, etc. You can perform this submission technique efficiently and almost anywhere. Learning the armbar technique will help you develop excellent offensive skills. The simplest and most effective submission move in BJJ. Everybody has different styles and interpretatios of how to approach different submissions. Learning submission techniques can be difficult for BJJ white belts as the moves can be complex with most fighters not knowing the proper steps. 8 Best Submission techniques for BJJ White Belts The rear naked choke goes by several names: RNC, Mata Leão, Lion Killer, and Sleeper Hold.BUY NOW 2. When it comes to the most dominant Jiu Jitsu submission from the most dominant position (the back), the bow and arrow choke in the gi and the RNC in no gi reign supreme. We cheated a little on this one and grouped both of these chokes together. No matter how much pain your opponent is willing to suffer, a properly applied strangle will always end the fight. High level competitors and coaches, including Marcelo Garcia and John Danaher, emphasize the superiority of strangles over other Jiu Jitsu submissions. Strangles quickly induce unconsciousness – incapacitating even the strongest and most aggressive opponents. ![]() We’ll use the terms interchangeably as that is how most BJJ players refer to these techniques. The cornerstone of BJJ attacks are blood chokes, more properly known as strangles. Here is a quick breakdown of 7 of the highest percentage BJJ submissions – make sure you know these since they have proven themselves effective at every level! These are what are known as high percentage techniques. ![]() When we study the highest level of BJJ tournaments such as the Mundials and ADCC we see that there are certain Brazilian Jiu Jitsu submissions that appear much more often than most. If you want your Jiu Jitsu to be dangerous and effective you must actively be trying to get into a position to submit your opponent, and once there you should attack! 7 Highest Percentage Brazilian Jiu Jitsu Submissions However, submissions are ultimately the truest expression of victory in BJJ. Rushing for the submission before you have sufficient control is a surefire way to lose your position! The old adage of “position before submission” holds just as true today as it did 20 years ago, and this is a valuable lesson to learn early! ![]() When you’re just starting your training you shouldn’t expect to submit many of your opponents.īefore you submit your opponent you must first achieve a dominant control position. The answer is simple: there are some submissions that you can always rely on! If you want to get the most out of your training you should focus on high percentage finishes that will be useful from white belt all the way through black belt! Jiu Jitsu Submissions – the Cherry on Top of the Grappling Cakeīefore we launch into our list of high percentage Brazilian Jiu Jitsu submissions, it is important to remember that BJJ is a complete grappling system. If you’re a beginner, it’s easy to be overwhelmed by the wide variety of Brazilian Jiu Jitsu submissions available to you, but have you noticed that most of the higher belts in your gym usually hit the same submissions over and over? Why is that? 1.3 In Conclusion What are the most common submissions in BJJ that you can always rely on? ![]()
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